Hypnosis Session Recording for Creating Change
This is a downloadable hypnosis session to be used whenever you need it. Just download it to your device, pop in some headphones (to make use of the binaural relaxation music), and settle into relaxation. Christy is a certified clinical hypnotherapist who has helped people create powerful change with sessions similar to this one. Choose one area of focus for the change and allow the guided hypnosis session do the rest! Hypnosis helps to create change in the subconscious mind, which is 90% of your brain. The subconscious mind is not always open to change but the relaxation hypnosis provides helps to facilitate the changes you are trying to make!