Everything listed under: chakra

  • What the Eff is a Chakra? Balancing the Heart

    Chakras are the energy centers that align along our spine that impact our physical, mental, and emotional wellbeing. Learning how to balance Chakras can have a powerful impact on mental health concerns, as well as physical ailments. Watch this quick clip on how to identify that your Heart chakra is off and how to get it back in alignment. ICYMI: Check out the other chakra videos: Root, Sacral,  and Solar Plexus   Read More...

  • What the Eff is a Chakra? Balancing your Solar Plexus

    Chakras are the energy centers that align along our spine that impact our physical, mental, and emotional wellbeing. Learning how to balance Chakras can have a powerful impact on mental health concerns, as well as physical ailments. Watch this quick clip on how to identify that your Solar Plexus chakra is off and how to get it back in alignment.    Read More...

  • What the Eff is a Chakra? Balancing Your Sacral

    Chakras are the energy centers that align along our spine that impact our physical, mental, and emotional wellbeing. Learning how to balance Chakras can have a powerful impact on mental health concerns, as well as physical ailments. Watch this quick clip on how to identify that your sacral chakra is off and how to get it back in alignment.    Read More...