Everything listed under: Spirit

  • Want to touch base with Spirit? Maybe you already are!

        Last night I went to burn off some energy with a run around my adorable little town. Its been a very funky week, cardio is a perfect way to clear out energy and get grounded. After a particularly out of sorts day, I was lucky enough that Spirit (God, the Universe – whatever you want to call it) was magically showing up all over the place to remind me that everything is going exactly as planned.   Read More...

  • 30 Days of Gratitude

      It’s that time of year when your Facebook newsfeed's combust with mass quantities of gratitude in the most thankful month of year. As much as I love it, I felt compelled to send a simple reminder of what gratitude is and what it's not. Gratitude is not just a Facebook status.   Read More...