Happy Friday!! If you didn't get a chance to watch Christy's Energy Report this week, what you need to know is: the energy has been bat shit crazy this week. If you're a highly sensitive person, known as an empath, you might be feeling extra up and down. Not only do you have to combat your own crazy but work at not absorbing everyone else's crazy. Empathic people collect the energy of the room and feel it in their own body. This is both emotional and physical energy.
As we push forth into June, it's time to learn what your energy feels like untapped and reconnect with yourself because ladies and gents, we are in for one hell of an awesome summer. Don't forget you can get registered for my Summer Sparkle Self Love Seminar coming atcha June 12th. In the mean time, here are some of my favorite tools for helping you feel more stable.
Wishing you light, love, and Clarity,
Co-Owner of Clarity
Lifestyle Personality at Future Life
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This week's May 31, 2018 recommendations.
1. Learn it. Knowledge is power, so I'm going to go ahead and shamelessly plug myself. Because I put together an all you need to know Empath Class to learn how to understand what it means to be an empath which contains a shit ton of tools to thrive as a super sensitive person. So Check out my Future Life Premium Video: The Empath's Guide to Thriving.
2. Meditate on it. As an Empathic person it's so important for you to protect your energy. Luckily, Christy put together a daily bubble of light meditation and I have one for energy protection and grounding. This will help filter your energy so you do not take on garbage in your day to day life. Energy protection helps you feel more like you. Give it a try!
3. Protect it. My favorite crystals for grounding and protecting which is vital to the empath person, are tourmaline, crystal quartz, and citrine. You can pick these up anywhere including amazon, but my favorite rock shop is Fossil Rock Acres. I will plug them 9000 times, sorry not sorry.
4. Read it. I think the most important thing about being an empath is recognizing what it means to be an empath and where it is showing up in your life. If you're not keen on classes and videos and you'd prefer good ol' fashion book, check out Judith Orloff's The Empath's Survival Guide or Whose Stuff is This? by Yvonne Perry. The second one, in my opinion is a little more dry, but definitely informative.
Welp, I hope you guys learn off to shut off the shitty water faucet that is other peoples junky energy and recalibrate to your own. Find your power and I will catch you next week.
Wishing you love, light, and Clarity,
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Send us YOUR favorite recommendations to firstname.lastname@example.org
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Posted on Fri, June 1, 2018
by Nichole Eaton