Everything listed under: Personal Development

  • Vol. 6: Friday Faves: Disconnection Guide

    I've been a little MIA this week. I decided to take a solo trip to Cape Cod, MA. Missed you guys but...   Read More...

  • How to Set an Intention (Video)

    As the New Year reveals itself people are rushing about to get their resolutions down in order to make this year better than the last. Resolutions have always been eerily intimidating for me due to the fact that I'm not a routine person. My attention span is a little bit shorter than dedicating myself to one thing for the entire year.   Read More...

  • A Pep Talk for Your Shitty Week (video)

    Let's have a real moment of honesty and say that sometimes life ain't all unicorns and rainbows. Sometimes it's an abnormal level of suckery mixed with the "meh" sound. If your week isn't making the cut on your top 10 list of weeks that are awesome, you might want to check out this video.   Read More...

  • I'm Not That Girl Anymore

     A few months ago I was soaking in the hot tub at my gym, trying to forget how much my body was falling apart from my sudden intense desire to squat significantly more than what I was used to when I had an older man join me. That sounds dirty, but I promise it's not. We chatted for a bit and he kept saying to me “You look so familiar.” I awkwardly giggled and went with my “I must just have one of those faces” responses that I do when I have no clue where I know someone from.   Read More...