Hypnosis Session for Stress and Anxiety
This is a downloadable hypnosis session to be used whenever you need it. Just download it to your device, pop in some headphones (to make the best use of the binaural relaxation music), and settle into relaxation. Christy is a Certified Clinical Hypnotherapist who has helped people create powerful change with sessions similar to this one. This session is designed to help you to manage stress and anxiety. Hypnosis helps to create change in the subconscious mind, which is 90% of your brain. The subconscious mind is not always open to change but the relaxation hypnosis provides helps to facilitate the changes you are trying to make!