Everything listed under: Self Help

  • Post Thumbnail

    Vol. 11: Father's Day Edition - Dad-itude & Gratitude

    Happy Father's Day weekend to all you Dad's out there. Any holiday can be dicey. Maybe you've have the best dad a girl could dream up.   Read More...

  • Post Thumbnail

    Vol 8. Kick-Ass Morning Guide

    Happy Friday!!A week ago I tried to quit coffee. Friday until Sunday was spent without a drop of caffeine, well, until my head felt like splitting in two and my body started aching. Turns out quitting coffee is a terrible idea.   Read More...

  • Vol. 5: Friday Faves - May Must-Haves

    Who's ready for the weekend?! ::Raises hand::It's finally May and I see trees budding (squeee!). I've even had the recent experience of being outside without 20 layers...   Read More...

  • Clarity Connects 2018 Speaker Nichole Eaton

    Clarity Connects 2018 Speaker Bio: Nichole Eaton Co-Owner of Clarity Soul Therapist and Intuit    Defy Your Limits, Upgrade Your LifeWhat if living the life of your dreams starts with understanding that you are the only thing in your way. Hang with Nichole as she shares experiences and stories that will help you understand that you have the power to change your mind and your life. Co-Owner of Clarity, Nichole Eaton, brings dynamic transformation to her clients with her u...  Read More...

  • Clarity Connects 2018 Speaker Michael Marcial

    Clarity Connects 2018 Speaker Bio: Michael MarcialFounder of the 5-Figure Workweek and Online Course CoachInternational Professional Motivational Speaker"Regular Dude" The Double Funnel Methodology of LifeAfter hitting a true low point in his life where Michael stopped working, socializing, and ended up living in his car, he made it his mission to be successful after some wise words from his 5 year old Daughter. "Daddy, you just need to have more money so you can have a ...  Read More...

  • How to Find Freedom

    There’s an air of defeat circulating in our current time and circumstances. A darkness that’s swept over us, looming in fear and stagnation. We are all deer in head lights, staring dead in the face of the future that appears uncertain at the moment.   Read More...

  • Clarity Connects 2017 Speaker: Christy Forsyth

    Clarity Connects SpeakerChristy ForsythCo-owner of ClaritySoul TherapistCertified Clinical HypnotherapistFinding Faith and Gratitude When Times Get ToughLet’s face it, life can be tough! And it is during those tough times that we can find ourselves challenged to connect with our trust in a higher power and thankfulness for what we have. Christy will share with you her thoughts on how connecting with faith and gratitude are the pathway towards a more peaceful and joyful existence.   Read More...

  • How to Set an Intention (Video)

    As the New Year reveals itself people are rushing about to get their resolutions down in order to make this year better than the last. Resolutions have always been eerily intimidating for me due to the fact that I'm not a routine person. My attention span is a little bit shorter than dedicating myself to one thing for the entire year.   Read More...

  • 15 Things I Learned in 2015

      As we watch 2015 capsize like the Titanic, it’s that time of year where you sit and reflect on how awesome or not awesome things went for you. 2015 was a pretty mixed bag for me, personally. It was a ridiculous amount of change in my external world as well as my internal world.   Read More...

  • A Pep Talk for Your Shitty Week (video)

    Let's have a real moment of honesty and say that sometimes life ain't all unicorns and rainbows. Sometimes it's an abnormal level of suckery mixed with the "meh" sound. If your week isn't making the cut on your top 10 list of weeks that are awesome, you might want to check out this video.   Read More...

  • Surviving the Holidays Like a Boss (video)

    Aunt Helga getting you down this Holiday? Clarity has you covered! Heres some tips and tricks on getting through the holidays for yourself and personal care as well as dealing with difficult relatives.   Read More...

  • 4 Tips for Cultivating an Attitude of Gratitude

    My grandmother passed away on Thanksgiving 6 years ago. This time of year I’m always a bit nostalgic and thankful for the beautiful memories I created with her. When I was little I spent an insane amount of time with my Grandmother.   Read More...

  • I'm Not That Girl Anymore

     A few months ago I was soaking in the hot tub at my gym, trying to forget how much my body was falling apart from my sudden intense desire to squat significantly more than what I was used to when I had an older man join me. That sounds dirty, but I promise it's not. We chatted for a bit and he kept saying to me “You look so familiar.” I awkwardly giggled and went with my “I must just have one of those faces” responses that I do when I have no clue where I know someone from.   Read More...

  • 5 Quick Tips for Having More Energy

      If I could bottle up energy and sell it on the black market, I’m pretty confident I would be a billionaire. Between energy and time, most people are in constant search for a little more. If you are anything like me, being a full time entrepreneur, wife, and mother of two can leave you feeling like that load of laundry better put itself away.   Read More...

  • 30 Days of Gratitude

      It’s that time of year when your Facebook newsfeed's combust with mass quantities of gratitude in the most thankful month of year. As much as I love it, I felt compelled to send a simple reminder of what gratitude is and what it's not. Gratitude is not just a Facebook status.   Read More...

  • A Lesson in Change and Letting Go

    I was listening to an audiobook on my drive to work, because well, I’m a nerd like that, and it was talking a lot about change. Mike Dooley, popular for his writings on manifestation, was whispering sweet reminders of my divinity when he explained that change occurs with or without our consent. When our ever-growing expansion reaches a place where things need to change to fully hold who you’ve become (good or bad) that chaos often ensues.   Read More...